Good gut health starts with the right fuel. Learn how fibre and fermented foods support digestion, reduce inflammation, and feed your microbiome - plus a 7-day meal plan to get you started
Read MoreGut health plays a pivotal role in your overall well-being, influencing everything from digestion and metabolism to immunity and skin health. Find practical tips for supporting a balanced gut through diet and lifestyle habits.
Read MoreDiscover how fermented foods like yogurt, kimchi, sauerkraut & kombucha support gut health & influence your mood, anxiety & overall mental well-being through the gut-brain axis.
Read MoreLearn how fermented foods like kimchi and sauerkraut interact with your gut microbiome, improving digestion, boosting immunity and influencing overall health.
Read MoreIn the rolling hills of Herefordshire, where the soil is rich and the orchards are heavy with fruit, small artisan businesses like ours are woven into the fabric of the land. At Jones Trust Your Gut and Townsend Farm, we’ve found that much like the microbes in a thriving gut, small businesses—and the people behind them—flourish best when they support each other.
Read MoreFermented foods are packed with probiotics that can support your gut microbiome, improve digestion, and enhance overall health. Find out if adding these foods to your diet can really boost gut health.
Read MoreWith Valentine’s Day just around the corner, love is in the air. But did you know that love might also be the secret ingredient to a healthier gut and heart?
Read MoreIn our relentless pursuit of superior gut health, we're delving into the wonders of Short Chain Fatty Acids (SCFAs). These microscopic powerhouses are instrumental in fostering a robust & flourishing gut
Read MoreIn our ongoing commitment to your well-being, we explore the remarkable connection between exercise and gut health. We believe in the extraordinary potential of a healthy gut.
Read MoreDiscover groundbreaking ways to revolutionise your gut health in 2025 with Jones. Embrace fermented foods, diversify fibre intake, practice mindful eating & more for a resilient & thriving digestive system. Trust your gut & prioritise your well-being this year
Read MoreIt was Burns night last week. As an anglicised member of the global Burns diaspora, I did my traditional “nothing” to celebrate, other than reflect for a few brief moments on my distant connection with the great man
Read MoreLearn how prebiotics and probiotics work together to improve gut health, boost immunity, and support digestion. Discover the best foods to incorporate into your diet for a healthier, balanced gut.
Read MoreHow to integrate Jones into your Christmas “Thanks for my kraut. But what do I do with it? I’ve had this response, and maybe you have too? If you’ve ever been kind enough to give one of our ferments or vinegars as a gift, thank you!
Read MoreWe are delighted to welcome the newest of member of our team to you all, Nina Weatherill. Nina loves fermented food nearly as much as we do, but knows a lot more about gut health than us, which is why we’re thrilled that she’s recently joined here us at Jones.
Read MoreTime to re-visit one of Jones’s favourite subjects - FIBRE. This time we offer some practical points to help you increase your fibre intake with easy tips.
Read MoreCollagen peptides are a powerful supplement known to support healthy skin, joints, and overall well-being. Discover how they work, their benefits, and why you should consider adding them to your routine.
Read MoreLet’s start with the obvious, bees are industrious. They put in an incredible shift, flying 55,000 miles and visiting 2 million flowers to make 1lb of honey. A large hive of 60,000 honey bees can “fly to the moon” in a day.
Read MoreDiscover the top fermented foods like yogurt, kimchi, sauerkraut, and kefir that support a healthy gut microbiome and improve digestion naturally.
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